What should I pay attention to when wearing shapewear?

1. Pay attention to the wearing time. When buying shapewear, formal and professional shapewear merchants will inform consumers of the wearing time of the shapewear. Generally, it is recommended to wear no more than 8-10 hours a day for shapewear. Novices can adapt for 2-3 hours at the beginning, and gradually add time after the adaptation period. 2. Pay attention to the quality of eating habits. The body shaper adopts high-extension and high-resilient fabrics to ensure that the body shaper is wrinkle-resistant and does not accumulate when wearing it, which fits the body shape. At the same time, let the shapewear achieve the effect of gathering fat. Therefore, people's habit of overeating will be corrected unconsciously when wearing shapewear. When taking off the shapewear, everyone should stick to the good habit of chewing slowly and eating 80% full. 3. The tightness of the shapewear. Qualified shapewear should have a certain degree of tightness and pressure, so that the shape can have a slimming effect visible to the naked eye. But the pressure value that the human body can withstand has a certain range. Appropriate shapewear should not be too loose, which is ineffective; nor should it be too tight, which will affect breathing and cause a feeling of suffocation. The qualified pressure value of the shapewear guarantees the shaping and tightness of the shapewear, while also taking into account the body's endurance value and wearing experience, so as to achieve a shaping balance.
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