What is the difference between a sports bra and an ordinary bra? Can a sports bra be worn on a regular basis?

What is the difference between a sports bra and an ordinary bra? Can a sports bra be worn on a regular basis? A sports bra is a bra designed to prevent women's breasts from being hurt during exercise or fitness. Its main function is to protect women from injury to their breasts during exercise. Therefore, compared with ordinary bras, sports bras have very strong functions: whether it is moisture removal, sweat absorption, ventilation, or strong support and support, these functions are unmatched by ordinary bras. Since sports bras have so many advantages over ordinary bras, many people have doubts whether they can wear sports bras as ordinary bras, and usually wear sports bras. Actually the answer to this question is no. Although from a functional point of view, sports bras are much better than ordinary bras, it does not mean that they can replace ordinary bras. Such thinking is wrong. A sports bra can make you more comfortable during exercise, reduce the impact of the chest, and effectively reduce the discomfort or painful sagging caused by strenuous exercise. However, if you wear a sports bra for a long time, it will compress the chest, which is very bad for the blood circulation of the chest. Therefore, it is not recommended to wear sports bras as ordinary bras, and it is not suitable to wear sports bras when sleeping at night, which will have adverse effects on your health. Editor in charge of this article Ladymate Knitting (Ladymate Knitting),
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