nd of yoga clothes is good? Yoga is a kind of fitness exercise that white-collar friends are more interested in at present. Because it is performed indoors, it is a very suitable exercise especially for female friends. When it comes to choosing yoga clothes, as a special clothing for yoga sports, a set of comfortable and professional yoga clothes can make the body and breathing more comfortable and smooth during exercise, and can make various actions as you like, so as to achieve better exercise effect. Since there are many brands of yoga clothes on the market, the quality is uneven, how to judge which brand of yoga clothes is good, many yoga beginners are not very clear, the following will introduce you to the skills of how to choose yoga clothes. The first choice depends on the material and fabric of the yoga clothes: the yoga clothes themselves are close-fitting clothing, and the yoga exercise sweats a lot during the practice, so the material of the yoga clothes is very important. The material is used as a fabric, and harmful substances are easy to enter the skin when the pores open when sweating, which is harmful to the body; and high-quality yoga clothes are made of pure natural fibers as production materials, of which bamboo fiber and cotton are the most common, and the use of Bamboo fiber as a fabric for yoga clothes is not only soft, but also has good air permeability, strong moisture absorption, and good antibacterial ability. In comparison, its characteristics are that the movements are relatively gentle and slow, but the amplitude is relatively large. Therefore, it is required that the overall design of yoga clothes must not be too close to the body, otherwise it will affect the stretchability of the movements. At present, it is relatively scientific. Yoga clothes are often designed with the upper and lower loose. The top design is relatively close to the point, so that it is not easy to deform and out of shape, and the sleeve and neckline should not be too tight, and it is appropriate to open naturally; while the pants are mainly loose and casual bloomers. , this is to not affect the completion of the movement, especially when practicing some movements with greater flexibility; finally, there are some details to pay attention to: in addition to the two points mentioned above, there are some small details that we are choosing What you must pay attention to when buying yoga clothes: For example, depending on the season, we should choose long-sleeved tops when the weather is cold, and five-point medium-sleeved tops when the weather is hot; and in terms of color, it is recommended to choose elegant and pure colors , in order to cooperate with the exercise of yoga; in addition, each beginner recommends that it is best to prepare two sets of yoga clothes, which are convenient to replace in time after washing.
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