Can a sports vest replace a bra for long-term wear? cannot. Sports vests can only cover in daily life, and cannot play a supporting role. However, sports bras can be worn at ordinary times, but the premise is not to wear them during the developmental period, nor to wear them for a long time. Because sports bra compresses and fixes the chest, wearing it may cause adverse effects on the developing chest, such as chest expansion. And long-term wear will affect the blood circulation of the chest, easily cause the chest to sag, and even produce some breast diseases. If you want to use sports bras as everyday underwear
, you need to pay attention to choosing low-strength support sports bras. In order to stabilize the chest during strenuous exercise, high-strength underwear mostly uses full cups, and there will be a certain amount of pressure, which will cause discomfort when worn for a long time. Expansion information: Nearly 70% of beauties with breast enhancement know that they have a sporty bust, but they do not use it, mainly because they feel it is unnecessary. Among women who have the habit of wearing sporty bras, 70% of them said that they chose this type of bras mainly to reduce the degree of chest shaking, and nearly 50% of them avoided the relaxation of the chest due to exercise. The breasts vibrate and sway during exercise such as running and bouncing. If you don't wear a sports bra, your breasts will swing wildly involuntarily, permanently damaging the elastic fibers in your breasts, causing your breasts to sag. Some beauties with breast enhancement even strain the soft tissues and pectoralis major muscles because they do not use sports bras for exercise, and even have difficulty breathing. When breast enhancement beauties feel chest pain, some people first think of breast disease or orthopedic problems, and few people realize that the breast may be hurt by strenuous exercise.
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